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Short-term & longer-term therapy
Integrated therapy informed by training and accreditation
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Psychodynamic Gestalt theory
Polyvagal model theory of stress (Stephen Porges)
Somatic experiencing (Peter Levine)
Trauma and disorganised attachment body approaches (Janina Fisher)
Positive psychology evidence-based approaches and tools 
Solution Focussed Brief therapy
FLASH technique - process traumatic memories without the client needing to fully relive the experience to minimise distress; positive focus

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Autism and AD(H)D informed therapy
Please email me your preferences for communication and type of therapy
e.g. online (camera on/off), email, phone, synchronous emailing