WITH REGRET, I AM UNABLE TO OFFER A CRISIS SERVICE TO YOU OR SOMEONE YOU ARE CONCERNED ABOUT

​

UK EMERGENCY RESOURCES:

​

​

1. 999 NHS emergency services​

2. 111 NHS urgent medical help in England and Wales​

3. NHS Urgent Mental Health helplines - to find your local helpline number -

4. https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline​

5. Samaritans - call 116 123 - 24/7 freephone​

6. Samaritans Veterans Gateway - 0808 802 1212 - Text 81212 - for UK veterans, military personnel, and families seeking support.  (Email/online chat: www.veteransgateway.org.uk)​​

7. StayAlive app by Grassroots Suicide Prevention (recommended by the Samaritans UK).  Web browser, Android or iOS.  https://prevent-suicide.org.uk/find-help-now/stay-alive-app/      FREE.  ACCESS TO SAFETY PLANS WHICH YOU CAN PERSONALISE, UK RESOURCES, EMERGENCY CONTACTS, AND INFORMATION.  IF YOU ARE CONCERNED ABOUT YOURSELF OR SOMEONE ELSE.​

8. Text "SHOUT" to 85258 (charity Mental Health Innovations, an anonymous trained volunteer will text you back) - 24/7 free

9. Text "SHOUT YM" to 85258 if you are under 19 - 24/7 free​

10. Childline and under 19 - freephone - 0800 1111(the number will not appear on your phone bill)​

11. HOPELine UK - suicide prevention charity - 0800 0684141​

12. National Domestic Violence helpline - freephone - 0808 2000 247​

13. SOBS - Survivors of Bereavement by Suicide - charity and peer-led support - 0300 111 5065​

14. CombatStress - 24/7 - free - 0800 1381619 - for veterans and family members​

15. Mind - top 25 approved mental health and emotional support apps:  https://mind.orchahealth.com/en-GB/topic/all-mind-approved-apps?&sortBy=AccreditationScoreDesc&urlSlug=all-mind-approved-apps​​

​

​

​

​

[Information correct as at June 2024]